FAQ
Everything about how to take our paraprobiotics, their safety, how to store them and what you can combine them with.
Directions
Dose, frequency and how to take it.
What is the recommended dose?
The recommended dose is the one shown on the product label and in the description of each product.
Can I take it every day?
Yes. Continued use is safe and does not cause dependence or negative cumulative effects.
How long is it recommended to take it for?
It can be used for as long as needed, depending on the purpose of use or professional advice.
Do I need to take breaks?
Breaks are not necessary unless a healthcare professional specifically advises them.
If I take one capsule, is it better in the morning or at night?
Whenever best fits your routine.
Should it be taken with food or on an empty stomach?
It can be taken with or without food, as you prefer.
Is it better to take it at the same time every day?
It is not essential, although a routine makes it easier to keep taking it.
Can the capsules be opened and mixed with food or drinks?
Yes. You can open the capsule and mix the contents with food or drinks without losing effectiveness. Ideal for children or older people.
What if I forget a dose?
Simply continue with your usual routine the next day. There is no need to double the dose.
Safety
Safety profile, contraindications and specific groups.
Are paraprobiotics safe?
Yes. We use safe, scientifically tested strains, following European standards and EFSA recommendations.
Does it have side effects?
No. Because they are inactivated, they do not cause, for example, the digestive discomfort that live probiotics can.
Is it contraindicated in any case?
There are no known general contraindications. In special circumstances, consult a healthcare professional.
Does it contain allergens?
Allergen information is given in the description of each product.
Is it suitable for people with food intolerances (gluten, lactose, etc.)?
Please check the description of each product.
Can pregnant women take it?
Yes, they can be taken during pregnancy unless medically contraindicated. We recommend checking with your healthcare professional before starting any supplement.
Can they be taken while breastfeeding?
Yes, they are safe while breastfeeding. They do not affect the quality of the milk or the baby, but it is advisable to mention it to your midwife or paediatrician.
Storage
How to keep the product in good condition.
Does it need refrigerating?
No. It does not need to be kept cold.
What is the right temperature to store it?
It should be kept at room temperature, in a cool, dry place.
Should it be protected from light or moisture?
Yes. Keep the container tightly closed and away from direct light and moisture.
What happens if it is exposed to high temperatures?
Occasional exposure does not usually affect the product, but intense or prolonged heat should be avoided.
Can it be kept without a fridge in summer?
Yes, as long as prolonged exposure to high temperatures is avoided.
Can it be used for several months after opening?
Yes, as long as it is stored correctly and used before the best-before date.
What is its expiry date?
The best-before date is shown on the container.
Can I take it when travelling?
Yes. Because it is stable at room temperature, it is easy to carry without keeping it cold.
Compatibility
Taking it with antibiotics, medicines or other supplements.
Can they be taken with antibiotics?
Yes. As it contains no live microorganisms, it is not affected by antibiotics and can be taken at the same time.
Can it be taken with probiotics?
Yes. They are different and complementary products. They can be taken together if a healthcare professional recommends it.
Is it compatible with vitamins or other food supplements?
Yes. It can be combined with other supplements, and no interference has been reported.
Is it compatible with anti-inflammatories or painkillers?
Yes. No interactions with this type of medicine have been reported. It can be taken with them.
Does it interfere with digestive treatments (PPIs or stomach protectors)?
No. Its mechanism of action does not depend on bacterial viability or stomach pH, so it can be taken with stomach protectors or proton pump inhibitors.
Do I need to space it out from other products?
There is no need, unless a healthcare professional specifically advises it.